And because our responses are so ingrained, they have become our filtering system for future incidents. In other words, if something happens today that the brain reads as being similar to something that happened in the past, it will respond as if it were the first time, even though you may be in your 30 s, 40 s, 50 s, 60 s and beyond. In other words The Power Of Positive thinking refers to the power of creating thoughts, which create and focus energy into reality. To bring into creation a positive outcome, which you see as a benefit to yourself or others. Positive thinking is a mental attitude that admits into the mind thoughts, words and images that are conductive to growth, expansion and success. Confident people are usually able to face these situations without blinking; but the rest of us will probably melt away and try to run away from the situation. For most people facing this kind of low self-esteem, these situations present an opportunity for them to make fools out of themselves. This is a very embarrassing prospect. Yoga is also another method for relaxation and may also have similar effects like acupuncture. In another study, participants were subjected to several minutes of mental stress. Then they were subjected to various relaxation techniques, such as listening to nature sounds or classical music. Only those who did Yoga significantly reduced the time it took for their blood pressures to go back to normal. Keywords: stammer, stutter, speech impediment, speech problem, stuttering, stammering, stammering toddler Article Body: Many people have problems with their communication and in this article I am going to describe ways in which to overcome these speech difficulties. My name is Stephen Hill and I am from Birmingham in England. Use them after your own honour and dignity: the less they deserve, the more merit is in your bounty." Hamlet, William Shakespeare When was the last time someone made your day or you made theirs? In the national bestselling book, FISH!, by Stephen C. Lundin Ph.D., Harry Paul, and John Christensen, the fishmongers at the world famous Pike Place Fish Company in Seattle do it daily.