Studying the color and thickness of auras give ideas on the state of health of individuals. Six colors are associated with aura and interpreted into six personalities. These colors are all present in an individual but one or two are more pronounced. Green ambitious achiever Blue spiritual peacemaker White unconventional chameleon Red activist Orange creative communicator Violet - psychic Although Tantra is popularly associated with the peculiar practice of sex and spirituality, it is another method of energy healing. Without warning, these reactive responses combine into a mind/body state that is powerful enough to overcome all my good intentions and noble purposes. When something happens that triggers these physical and emotional states, I increasingly notice them at earlier stages. I can then ask myself if I want to go where they will carry me. Whatever method you decide on, take relaxation seriously. The benefits are just too great to ignore. If you ve never considered relaxation important, think of it this way: if you can attend to something that results in feeling good, how can you not gain confidence in your personal abilities? 5. Make a list of everything you ve ever accomplished. Lots of people that came to classes, workshops and consultations at the centre would often tell me how great it was and give me snippets of information about its content and for a number of years I would occasionally think Yeah, I really should read that book then kept on deciding that I would wait until later (yes, I am fully aware of the irony in this! Keywords: goals, goal setting, motivation, success, living motivation, jason e johns, sanjo, hypnosis, achieving your goals Article Body: Some time ago, I had a friend come to me. They were in desperate need of my services as a therapist to help them overcome some of the challenges in their life. Bill, as we will call him here, was unhappy, suicidal, virtually bankrupt and generally not in a good place. On the other hand, some argue that for you to be inspired, you may need to aspire first. This is very much like the chicken and the egg question, right? There is no definite answer. Concerning inspiration vs. aspiration, the best course of action is to discover how to get people inspired, rather than focus on which is the right answer.