I begin to think that multi-tasking is overrated. The really hard thing is to be fully present in one place at a time. How aware are you of this moment? Does life seem to speed up so much that you miss some of the most important parts? Take a moment right now and breathe. Count to 5 on the inhale, and count 5 again on the exhale. They also can manipulate their bodies to go numb in order to not feel any physical contact with the abuser. Abused children are also taught to mistrust any form of verbal love and appreciation. The abuser will tell them things like, "Daddy loves you and wants to show you how much", or " I am teaching you what daddy s teach their daughters so that you will grow up and know how to be a good woman". Word Count: 303 Summary: Spiritual poems are poems that point at the essence of things, and our relation to them. They use words as tools of discovery rather than tools of definition. Keywords: spiritual poems, spiritual, poems Article Body: What makes spiritual poems different from other spiritual writings? Your self-confidence and level of competence will also improve as you will be more aware of your capabilities as you complete or achieve your goals. The basics of goal settings will involve deciding what you really want to do with your personal life and what short term and long term goals you need to achieve it. When the other party realizes this, they would feel the importance given to them Effective and efficient relationships require parties to openly express their feelings and positions on all matters pertinent on the relationship. Assuming that the other party understands our needs and give us when we need it without asking for it is not a good practice. One visit from my parents included several small gifts presented at the beginning of the visit, a trip to Wal-Mart with grandparents to purchase a new power ranger, and another trip to Wal-Mart with Grandpa to buy a new Spider Man bike and helmet (Noah's first big bike). They also took him on several outings to the park, children's museum, McDonalds and so on.