Once programmed it is sometimes hard to change our life we consider normal. However, by looking at ways of improving the mind can only bring the dreams we have one step closer to reality. With small changes we can all improve the way we live. If we sit back and live the life we have been given it will always stay the same. There has to be a way to adjust your sails and enjoy the breeze, not get lost in the storm. Take stock of your life. What are your illusions?What is your reality? How do you deal with failure, with disappointments and the other elements thatfuel stress? Are you just coping, mostly in a crisis management mode? They know how to be confident in this situation and look like they are having a good time. Don t just pick photos that you think will do. Be picky. Remember, you are the leader of your own life. Take your time and choose, cut and paste pictures that really speak to you. If you see a picture that shows someone doing something that you wish you could do, but the picture makes you feel anxious or nervous, don t use it. It is the knowledge that you are cared for, loved, esteemed, and valued. More and more research indicates a strong relationship between social support and better mental and physical health. Changing thinking When an event triggers negative thoughts, you may experience fear, insecurity, anxiety, depression, rage, guilt, and a sense of worthlessness or powerlessness. We can show respect just by listening to the other party and by trying sincerely to understand how they function. You can also show respect to other parties by confirming that they are doing everything they can. The opposite of respect is quick forming of judgements based on unfounded facts and prejudice. The second teaching is work without any break. Have we seen waves taking a small break? Never. Same way, we are passionately working towards a goal, we have to keep that passion on all the time. Every moment that passion must drive us. No other thought but our passion. Great work is done only with such passion.