But I didn't think this applied to my uncle -- he has had many challenges over the course of his life and I think he has a good handle on his own strengths. However loss also highlights what we have and perhaps have taken for granted. Yes, my uncle has had a difficult life but he has also had a tremendously rewarding one. But if we try to take it a little further, we ll have a clearer vision of the whole art work. We reach a point in our life when we are ready for change and a whole bunch of information that will help us unlock our self improvement power. Until then, something can be staring us right under our nose but we don t see it. Then you have to break down goals into the smaller and manageable targets that you must complete in your way to achieving your lifetime targets. Once you have your list waste no time in tackling your goals. A good way to have a manageable list is to have a daily and weekly set of goals. By doing this you will be always in the position of going towards you life plan goals. , Do I talk too loud? , Does my breath smell? , Do I ever bore you when were together? . In this way, the other person will obviously know that you are interested in the process of self improvement. Lend her your ears for comments and criticisms and don t give her answers like Don t exaggerate! That s just the way I am! This leads some doctors to seriously consider and study the possible uses of natural medicine Before we continue, it is important to stress that not all the natural remedies are legitimate. It would help to only try those remedies which have been thoroughly studied and are relatively risk free. Take herbal medicine for example. Unfortunately, our dreams remain just that dreams. And our aspirations easily collect dust in our attic. This is a sad turn of events in our life. Instead of experiencing exciting adventures in self actualization, we get caught up in the humdrum of living from day-to-day just barely existing. But you know what?