I did that 3 years ago, packing up was so easy once I got it into my head. My head is now programmed to believe that I don t need them, and since stopping I have continued to look for the next challenge. 3 years ago I would have loved to know how to turn on a computer, I now own 3 of them and have a built a number of websites too! Keywords: Inspiration, Inspirational, health, healthy, motivation, failure, focus Article Body: Internal defeat is a mindset, where you begin to believe that most new ideas will fail. You might think - After all, what I tried in last week's Yoga class, failed. You will always learn from mistakes. When you see them clearly as a test, examine the results, and study them closely for the reason why they went wrong. However, how does your throwaway line and casual attitude translate to those you say it to? Scott goes on to say that the two words are actually two negatives, no and problem. Through a wonderful personal story he relates that rather than answering a request with no problem, it would be much more meaningful and powerful to say It would be my pleasure. The lodge where I stayed is called Peaceful Valley, and it has a chapel on the premises. I ve been to Peaceful Valley and to this chapel many times over the years. The chapel is at the end of a steep ten-minute hike, which has become a ritual for me. The view at the top -- a part of the Rocky Mountain range -- is breathtaking. We make it move in the direction of realizing our dreams. So the formula is pretty simple : first you dream, than you take action in the direction of your dream. This will generate energy to help you take the next step. The energy generated by this step will help you take the next step. And so on . How do you know which action to take? Everyone says yes, but the gateway to happiness makes some of us frown. The gateway to happiness, is giving to others. Think about this: "If you want others to be happy, practice compassion. If you want to be happy, practice compassion." - The Dalai Lama Some of us may feel that, if we give too much, our generosity, will be taken advantage of by others.