Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life. Meditation is most commonly associated with monks, mystics and other spiritual disciplines. However, you don t have to be a monk or mystic to enjoy its benefits. And you don t even have to be in a special place to practice it. After months of suffering in melancholy, depression and suicidal attempts he decided to seek for medical attention and voluntarily admitted himself in a psychiatric ward. His months of stay in the hospital led him to meeting different kinds of people. Sick people in that matter. He met a catatonic, a mentally retarded, a schizophrenic and so on. When I got there, I took a look at what the problem was and had it figured out in 15 minutes. The company who sold them the software had eventually given up on them and told them flat out that they weren t going to be able to fix the problem. God helped me fix it within minutes! In fact, it scared me that I had it fixed too quickly. I have been watching and supporting the team since the age of four. Despite many poor results and seasons, the fans always try to remain positive and in good humour. The song is basically telling the players to keep going and hopefully showing them that whatever happens the supporters will always remain true and loyal. But don t let pain transform itself into fear. It might grab you by the tail and swing you around. Treat each failure and mistake as a lesson. Dart Pin #5: Negative World View Look at what you re looking at. Don t wrap yourself up with all the negativities of the world. In building self esteem, we must learn how to make the best out of worst situations. Relax and direct the weight of your body toward your center point. Now, think of a situation later today where it will be especially helpful to be balanced, calm and self-assured. Make a mental note to center when the time comes. By becoming skilled at identifying the centered state, you can learn to choose it.