Obviously no matter how good we are and how exemplary our lives we can never repay our debt to God or his son so that part of the meaning is rather clear. I also think this means that we should do good for goodness sake rather than any potential benefit we may reap from the act. I also think there is another level of meaning and this comes back to the central idea of our debt to society. You pay it every month, don t you? It comes down to responsibility. You join a website and the administrator bans you for breaking the terms of service. You blame the administrator? Why? You knew the rules of the website upon joining and had you not known the rules, you should have prepared yourself better by reading them. If you re not sure who to read then go to a library and ask! Tell the librarian what it is that you want to experience, feel or learn when you read a book. They ll help you; don t let shyness defeat you. If you can t get to a library then join a reading club on the internet. The one thing I have found is that people, who love to read, love to help others to read books. Identifying ourselves with the mind we entrap ourselves and the spirit becomes enmeshed in a battle for freedom! Wow! What a revelation I realized as I became aware of the mediocrity of my choices based upon my mistakes, my lame-brained thoughts of defeatism, poor self-esteem, bad-hair days, and so on. They are sometimes not safe and are not effective like the other relaxation methods. This method is only used by trained medical professionals on their patients. These relaxation techniques are just some of the ways you can achieve relaxation. Another reason why we need to relax, aside from lowering blood pressure in people and decreasing the chances of a stroke or a heart attack, is because stress produces hormones that suppress the immune system, relaxation gives the immune system time to recover and in doing so function more efficiently. A few weeks ago my Uncle Carl's left hand was amputated after being injured in an accident with a log splitter. It was devastating to those who love him and certainly no one would have blamed him for becoming depressed and grieving. But Carl hasn't chosen that path. Instead he is focused on what he can do, not on what he can't.